Hillsborough & Pinellas Counties, Florida

Stay Independent.Stay Strong.Stay Active.

Mobile, in-home occupational therapy for adults and seniors — bringing skilled, evidence-based care directly to your loved one.

Schedule a Session Explore Services

+1 813 210 0293 Contact@empoweredmovementoccupationaltherapy.com

Lindsey and Laurie Carlson, co-founders of Empowered Movement
12+Years of Expert Senior Care

Now accepting Medicare Part B & Private Pay

Who We Are

Empowered Movement was founded by Lindsey and Laurie Carlson — identical twins and licensed Occupational Therapists with over 12 years of experience helping older adults stay active, independent, and safe.

Our mission is simple: to prevent decline through movement, engagement, and personalized care — delivered right in the comfort of your home.

We understand the importance of maintaining strength, balance, and daily purpose. That's why our specialized in-home shifts focus on both body and mind, giving peace of mind to families and empowering seniors to thrive.

Lindsey & Laurie Carlson Co-Founders · Licensed Occupational Therapists · Identical Twins
An occupational therapist helping a senior client with his shoes at home
12+Years of Expert Senior Care

Our Clinical Specialties

We combine functional movement, aquatic therapy, and hands-on clinical expertise to support your unique goals — in your home or in the pool.

Aquatic Therapy & Water Aerobics

  • Strength and endurance building
  • Balance and fall prevention
  • Joint mobility and flexibility
  • Pain reduction and recovery
  • Confidence with movement

Transparent Pricing

In-Home OT Session

$100

1-Hour Private Pay · Skilled Occupational Therapy

Aquatic Therapy Session

$100

1-Hour Private Pay · Pool-Based Rehabilitation

What Every OT Session Includes

  • Skilled therapeutic exercise customized to each client's diagnosis and functional goals
  • Manual therapy and therapeutic myofascial massage
  • Pain management techniques
  • Strengthening, endurance & cardiovascular training
  • Balance training and fall prevention programming
  • Personalized care plans tailored to the individual

Functional Movement Shift Pricing

Functional Movement Shifts (Private Pay Services)
Our functional movement shifts are designed to keep your loved one moving, stimulated, and supported throughout the day. Delivered by licensed therapists, one-on-one personalized care focused on strength, mobility, engagement, and independence in the comfort of your home.

  • 2 Hours$150 per session
  • 3 Hours$200 per session
  • 4 Hours Most Popular$250 per session
  • 6 Hours$450 per session
Therapist assisting a senior with footwear during a shift

What Our Shifts Include

Each Empowered Movement shift is designed to keep your loved one moving, stimulated, and supported throughout the day.

Functional Movement & Exercise

Gentle strengthening, balance, and mobility training to reduce falls and maintain independence.

Engagement & Cognitive Stimulation

Meaningful activities, conversation, and routines to keep the mind sharp and the day purposeful.

Daily Support

Guided routines, encouragement, and assistance to promote wellness and confidence at home.

Optional Add-Ons

Breath work, relaxation techniques, and therapeutic massage for whole-body wellness.

Empowered Movement Occupational Therapy. Email contact@empoweredmovementoccupationaltherapy.com, fax 813-441-8904, website www.empoweredmovementoccupationaltherapy.com

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Schedule Your First Session

Contact us today to schedule your first Empowered Movement session and see the difference a full day of functional engagement can make. Please leave a voice mail if we're unable to answer.

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